Our Physiotherapy team is here to help you to be your best self. Let us facilitate your recovery by helping you relieve pain, recuperate from an injury, improve your quality of life and maintain and healthy, fit body. 

We also treat injuries arising from sport, work and motor vehicle accidents and postural problems. We will use a number of techniques to aid in your recovery, including joint mobilisation, dry needling, massage, postural correction, ergonomic advice, taping and home-exercise programs. Not only do we treat the adult population, but adolescents and children too!


+ Musculoskeletal Physiotherapy

  • Headaches and Neck pain
  • Back pain
  • Pelvic pain
  • Upper limb and lower limb pain
  • Lower back pain
  • Tendinopathies and tendon injuries
  • Pelvic girdle pain and SIJ instability
  • Shoulder impingement
  • Muscle strains
  • Patello-femoral (knee) pain.
  • Ankle sprains
  • Tennis elbow
  • Scoliosis related pain
  • Vertigo

+ Clinical and Group Pilates

+ Pregnancy Pilates

+ dry needling Physiotherapy

Trigger points are tense bands in muscle, which often result in pain. This pain and tightness can be alleviated by inserting a fine, sterile acupuncture needle into the trigger point. Not as daunting as it seems, many of our clients swear by it (quite literally!) for releasing those stubborn, tight muscles. Dry needling can also help to increase the circulation to a muscle and promotes a natural opioid release within the body. Dry needling is often used to treat muscle spasms, tennis elbow, muscle strains, patella-femoral (knee) pain, lower back pain, postural-based pain and more.

+ Chronic Pain Management

Long-standing pain can be difficult to manage, and evidence promotes a multi-modal approach. This means we promote a holistic treatment plan, from hands on treatment, education and advice, and rehabilitative exercise and therapy. If required we have established relationships with medical and other allied health professionals who we can refer to if extra assistance or specialist opinion is needed. We deal with complex, long standing cases and conditions such as:

  • Fibromyalgia
  • Chronic fatigue
  • Complex Regional Pain Syndrome
  • Rheumatoid Arthritis
  • Ankylosing Spondylitis
  • Scoliosis
  • Spondylolisthesis

+ Women’s Health & Continence

We help women through all stages of their lives: from pregnancy, post-birth and beyond into older adulthood. Our Women’s Health Physiotherapist can treat and offer advice on:

  • Continence issues
  • Pelvic floor muscle weakness
  • Prolapse
  • Pelvic pain
  • Abdominal separation
  • Sexual pain
  • Mastitis and more

+ Post-surgical Rehab

We use an effective combination of manual therapy in conjunction with exercise to help you rehabilitate prior to and following surgery. This includes (but is not limited to):

  • Knee and hip reconstruction
  • ACL repair
  • Knee arthroscopies and meniscal repairs
  • Spinal decompressive surgery
  • Shoulder replacement or repair, tendon repairs

+ Ergonomics

Our team can offer assessment and advice into your work or home desk set-up and posture. Considering how often most spend in this setting, ergonomic set-up is extremely important to prevent postural-based aches and pains. Ergonomics also includes squatting, bending and lifting technique and form.

+ Motor Vehicle and Worker’s Compensation Claims

We look after both Motor Vehicle Accident and Worker’s compensation clients, who need hands on treatment or and individualized rehabilitation program. These clients must have both a GP’s letter and insurance details (including claim number and case manager details) upon their initial assessment. Let us help you get back on your feet and return to work!

+ Client Workshops

As Physiotherapists we believe that education is empowering to our clients. We provide in house workshops provided by our team and special guests on a range of health topics. Stay tuned!