Dry Needling – your questions answered

The practice and evidence base for ‘Dry Needling’ has increased substantially over the past decade. Most clients, knowing the remarkable effects

Physiotherapy and the Bladder

Do you ever have the sudden, overwhelming urge to urinate and yet your bladder is not even full? Or maybe

Preventing injury: Ergonomic set up of your computer and desk station

Since staring my own clinic, Embody Physiotherapy + Pilates, I have increased the use of my computer

Back to School: Kids, Ergonomics and Pilates

Our world today is seeing our children bombarded with electrical devices – smartphones, tablets, video games, and

Celebs love their Pilates!

Courtesy of the Daily Mail, Rebecca and Chris Judd hit up the local Pilates studio while

Ready to Book a Class?

PLEASE NOTE: Due to the Governments Private Health Insurance Reform, Clinical Pilates sessions will now be referred to as Clinical Exercise Therapy. Thank you.
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