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Back, butt, or leg pain? What is really causing it…
Physiotherapy and the Bladder
Do you ever have the sudden, overwhelming urge to urinate and yet your bladder is not even full? Or maybe
Preventing injury: Ergonomic set up of your computer and desk station
Since staring my own clinic, Embody Physiotherapy + Pilates, I have increased the use of my computer
Back to School: Kids, Ergonomics and Pilates
Our world today is seeing our children bombarded with electrical devices – smartphones, tablets, video games, and
Celebs love their Pilates!
Courtesy of the Daily Mail, Rebecca and Chris Judd hit up the local Pilates studio while
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